Peppers, sweet, red, frozen, chopped, unprepared

per 100 gram

Water93.96g
Energy20.0kcal
Energy84.0kJ
Protein1.08g
Total lipid (fat)0.21g
Ash0.3g
Carbohydrate, by difference4.45g
Fiber, total dietary1.6g
Sugars, total3.26g
Calcium, Ca9.0mg
Iron, Fe0.62mg
Magnesium, Mg8.0mg
Phosphorus, P17.0mg
Potassium, K91.0mg
Sodium, Na5.0mg
Zinc, Zn0.06mg
Copper, Cu0.053mg
Manganese, Mn0.117mg
Selenium, Se0.2??g
Vitamin C, total ascorbic acid58.7mg
Thiamin0.069mg
Riboflavin0.038mg
Niacin1.37mg
Pantothenic acid0.03mg
Vitamin B-60.137mg
Folate, total14.0??g
Folic acid0.0??g
Folate, food14.0??g
Folate, DFE14.0??g
Choline, total4.3mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE121.0??g
Retinol0.0??g
Carotene, beta1259.0??g
Carotene, alpha15.0??g
Cryptoxanthin, beta380.0??g
Vitamin A, IU2428.0IU
Lycopene0.0??g
Lutein + zeaxanthin39.0??g
Vitamin E (alpha-tocopherol)1.23mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)3.8??g
Fatty acids, total saturated0.031g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.001g
16:00.023g
18:00.007g
Fatty acids, total monounsaturated0.014g
16:1 undifferentiated0.001g
18:1 undifferentiated0.013g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.113g
18:2 undifferentiated0.102g
18:3 undifferentiated0.01g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.014g
Threonine0.04g
Isoleucine0.035g
Leucine0.056g
Lysine0.048g
Methionine0.013g
Cystine0.021g
Phenylalanine0.033g
Tyrosine0.022g
Valine0.045g
Arginine0.052g
Histidine0.022g
Alanine0.044g
Aspartic acid0.154g
Glutamic acid0.142g
Glycine0.04g
Proline0.047g
Serine0.043g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg